Australian Journal of Psychology

A quantitative exploration of the relationships between regular yoga practice, microdosing psychedelics, wellbeing and personality variables

In a survey of 339 participants, regular yoga and microdosing psychedelics were each associated with higher psychological wellbeing and absorption compared with controls, while the combined yoga+microdosing group showed the lowest depression and anxiety and the highest absorption; openness was lower in controls. The authors note the findings are correlational but suggest microdosing’s subjective effects are comparable to yoga and that combining both may offer added benefit.

Published

October 6, 2020

Journal

Australian Journal of Psychology

Authors

Bright, S. J., Gringart, E., Blatchford, E., Bettinson, S.