Third Wave’s Microdosing Course

Third Wave’s Microdosing Course is a structured, science-based program focused on safe and intentional microdosing. The course includes guidance on choosing and legally sourcing medicine, understanding how microdosing works, and using a flexible framework to support consistent practice. It includes 40 videos, a microdosing workbook and tracking resources, a macrodosing bonus module, and a library of expert conversations. The course also provides a step-by-step walkthrough of the first 30 days of microdosing. The course is aimed at beginners as well as people with prior psychedelic experience who want supportive guidance and a more systematic approach. Third Wave describes the program as covering outcomes such as emotional balance, healing, creativity, and personal growth.